Holiday Magic. ~ Add A Spark To The Romance
So how do we create that extra spice and everything nice in the bedroom? Here are some creative and playful ways to spice things up .
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Jessica Blake
- Nov 16
- 2 min
Using the Holidays to Reconnect
I highly recommend to people that we make this holiday the time to reconnect with loved ones, heal old wounds, and plant new relationships i
Jessica Blake
- Nov 2
- 3 min
Winter & Mental Health. Holiday Stress Relief
"The Art of Saying No: How to Set Boundaries and Enjoy a Relaxing Holiday" Number 6 might surprise you.
Jessica Blake
- Oct 22
- 2 min
The Winter Blues, Cabin Fever & Loneliness Disorder
10 tips to help your Mental Health in the Winter months Winter can be a magical season, with its snow-covered landscapes and cozy...
Jessica Blake
- Aug 20
- 2 min
What does your Open Relationship Look Like
Every relationship is as unique as the individuals that form the relationship, no matter if it is non-monogamous or monogamous.
Jessica Blake
- Aug 3
- 3 min
Dealing with Jealously and Insecurity
Dealing with jealousy and insecurity in an open relationship is one of the most common problems faced by those in the alternative lifestyle.
Jessica Blake
- Jul 31
- 2 min
What's Causing Depression and Anxiety in Teens?
Many parents come into my office asking what’s causing teenager stress and depression? What’s causing depression and anxiety in my teenager
Jessica Blake
- Jul 13
- 3 min
10 Common Problems and Issues for Teens
Raising Teenagers I Can Be Just Plain Hard, But Being A Teenager Is Hard Too. Here are 10 Common problems your teen could be facing.
Jessica Blake
- Jun 21
- 2 min
Importance of Pride and Being An Authentic Self (self-acceptance)
Pride: an individual's sense of self-acceptance, self-worth, and empowerment in relation to their sexual orientation or gender identity.
Jessica Blake
- Apr 30
- 2 min
Relationships have Stock Options - What areas do you invest in?
Relationship Outcomes Everything in life is a function of time and money. Both are finite, and sometimes we have more of one and less of...
Jessica Blake
- Apr 30
- 3 min
Investing in the Relationship.
Relationship Outcomes Everybody has needs, wants, and desires. Many researchers, psychologists, and even philosophers have spent a great...
Jessica Blake
- Apr 30
- 3 min
Relationship Outcomes
Healthy Conflict Rules. Respectful Conflict Unfortunately, no matter how hard we try, conflict will be inevitable in any relationship....
Jessica Blake
- Apr 30
- 2 min
Build a Better Relationship
Relationships work best when the environment is a reflection of the values that we cherish. When discussing ways to build a better...
Jessica Blake
- Apr 30
- 3 min
Happy St. Patrick's Day ...and Relationship Outcomes
Is it simply an excuse to drink green beer, wear green clothing, and have a lot of fun? For many people St. Patrick’s Day commemorates...
Jessica Blake
- Apr 30
- 2 min
Relationship Outcomes. Conflict Resolution. Effective Communication.
Unfortunately, for many of us, Disney lied to us. They did not live happily ever after. They had conflicts, disagreements, arguments,...
Jessica Blake
- Apr 30
- 2 min
Creating Desire Requires Creating Space! Creating Balance
Life Demands Balance!!!! As I have often said time and time again, and will no doubt say again many times: Life Demands Balance!!!!...
Jessica Blake
- Apr 30
- 2 min
Seduction is like Creating an Appetite - Happy Valentine’s Day!!!
For many people, Valentine’s Day marks the day of passion, lust, sensuality, intimacy, and carnal sexual desires. And for others, it...
Jessica Blake
- Apr 30
- 2 min
The Power of Energy in Relationships
Relationships carry their own energy, and that energy can be positive, life-affirming, and regenerative, or it can be negative, life...
Jessica Blake
- Apr 30
- 2 min
What is Family Drama Trauma Anyway?
If you ask 100 people, what is family drama trauma anyway? You are likely to get about 100 different opinions and responses. To clarify,...
Jessica Blake
- Apr 30
- 2 min
Why Do Old Habits Die Hard, Examining Maladaptive Behaviours
I have said it before, and I will say it again, life is teaming with paradoxes!! I think one of my favourite paradoxes of all time, is...
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