Anxiety and ADHD
The two primary concerns mentioned by parents who bring their children into counselling, include understanding anxiety and ADHD
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Jessica Blake
- Sep 13
- 2 min
Help Children in the Classroom – Assessments
If your child is struggling in the classroom, it is highly recommended that you consider getting a psychological educational assessment.
Jessica Blake
- Aug 20
- 2 min
What does your Open Relationship Look Like
Every relationship is as unique as the individuals that form the relationship, no matter if it is non-monogamous or monogamous.
Jessica Blake
- Aug 3
- 3 min
Dealing with Jealously and Insecurity
Dealing with jealousy and insecurity in an open relationship is one of the most common problems faced by those in the alternative lifestyle.
Jessica Blake
- Aug 1
- 3 min
10 Tips for Teens with Anxiety and Depression
Building a stable healthy connected environment with those around us, has a huge impact in overall mental health and well-being.
Jessica Blake
- Jul 13
- 3 min
10 Common Problems and Issues for Teens
Raising Teenagers I Can Be Just Plain Hard, But Being A Teenager Is Hard Too. Here are 10 Common problems your teen could be facing.
Jessica Blake
- Jul 9
- 2 min
Anxiety in Teens: A Parent's Guide
Anxiety in teenagers can manifest in various ways, and the symptoms can vary from person to person.
Jessica Blake
- Jun 30
- 2 min
Importance of Sex and Intimacy in Relationships
Sex and intimacy play crucial roles in relationships, here are 7 key reasons why sex and intimacy are so important in relationships:
Jessica Blake
- Jun 8
- 2 min
Teamwork Mentality. Start with Trust and Respect.
When two individuals come together in a marriage or relationship, they embark on a journey where they share not only their joys and successe
Jessica Blake
- Jun 2
- 2 min
Boundaries and Balance
In any relationship, it is important for both partners to have a sense of autonomy and individuality, while also working together as a team.
Jessica Blake
- May 18
- 2 min
Making Marriages Work
Generosity and Kindness can help to create a sense of mutual respect and understanding, and are instrumental in building a strong foundation
Jessica Blake
- Apr 30
- 2 min
Relationships have Stock Options - What areas do you invest in?
Relationship Outcomes Everything in life is a function of time and money. Both are finite, and sometimes we have more of one and less of...
Jessica Blake
- Apr 30
- 3 min
Investing in the Relationship.
Relationship Outcomes Everybody has needs, wants, and desires. Many researchers, psychologists, and even philosophers have spent a great...
Jessica Blake
- Apr 30
- 3 min
Relationship Outcomes
Healthy Conflict Rules. Respectful Conflict Unfortunately, no matter how hard we try, conflict will be inevitable in any relationship....
Jessica Blake
- Apr 30
- 3 min
Happy St. Patrick's Day ...and Relationship Outcomes
Is it simply an excuse to drink green beer, wear green clothing, and have a lot of fun? For many people St. Patrick’s Day commemorates...
Jessica Blake
- Apr 30
- 2 min
Relationship Outcomes. Conflict Resolution. Effective Communication.
Unfortunately, for many of us, Disney lied to us. They did not live happily ever after. They had conflicts, disagreements, arguments,...
Jessica Blake
- Apr 30
- 2 min
Creating Desire Requires Creating Space! Creating Balance
Life Demands Balance!!!! As I have often said time and time again, and will no doubt say again many times: Life Demands Balance!!!!...
Jessica Blake
- Apr 30
- 2 min
Why Do Old Habits Die Hard, Examining Maladaptive Behaviours
I have said it before, and I will say it again, life is teaming with paradoxes!! I think one of my favourite paradoxes of all time, is...
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