Andreea MariesMar 102 minGrowthHealing from Burnout: RecoveryThe first step to healing is recognizing burnout. It signals a need for change, both around us and within us.
Andreea MariesFeb 152 minRelationships90 Ways to Nurture Yourself, for You and the People Around YouCouples surveyed using a self-compassion scale found that those with higher levels of self-compassion have more healthy relationships