Help Children in the Classroom – Assessments
If your child is struggling in the classroom, it is highly recommended that you consider getting a psychological educational assessment.
top of page
Blogs
Search
Jessica Blake
- Sep 7
- 2 min
Returning to School Hints and Tricks.
Children's Mental Health With the new year upon us, I thought I would offer a few hints and tricks to help families and their children as...
Jessica Blake
- Aug 20
- 2 min
What does your Open Relationship Look Like
Every relationship is as unique as the individuals that form the relationship, no matter if it is non-monogamous or monogamous.
Jessica Blake
- Aug 3
- 3 min
Dealing with Jealously and Insecurity
Dealing with jealousy and insecurity in an open relationship is one of the most common problems faced by those in the alternative lifestyle.
Jessica Blake
- Aug 2
- 2 min
Would My Child Benefit from a Psychological Assessment?
When exploring treatment options for your child, make sure it is based on sound diagnostic evaluations, and not just a “best guess” strategy
Jessica Blake
- Jul 31
- 2 min
What's Causing Depression and Anxiety in Teens?
Many parents come into my office asking what’s causing teenager stress and depression? What’s causing depression and anxiety in my teenager
Jessica Blake
- Jul 25
- 2 min
Social Media Abuse, one of the 3 Main Addictions Teens Face
What are risk factors for addiction? Are there solutions to the problem of social media addiction? What causes of social media addiction
Jessica Blake
- Jul 5
- 2 min
Let's Talk Teens and Mental Health
Adolescence, while full of exciting physical, emotional, and social changes can also be a time of mental health issues.
Jessica Blake
- Jun 30
- 2 min
Importance of Sex and Intimacy in Relationships
Sex and intimacy play crucial roles in relationships, here are 7 key reasons why sex and intimacy are so important in relationships:
Jessica Blake
- Jun 21
- 2 min
Importance of Pride and Being An Authentic Self (self-acceptance)
Pride: an individual's sense of self-acceptance, self-worth, and empowerment in relation to their sexual orientation or gender identity.
Jessica Blake
- Apr 30
- 3 min
Investing in the Relationship.
Relationship Outcomes Everybody has needs, wants, and desires. Many researchers, psychologists, and even philosophers have spent a great...
Jessica Blake
- Apr 30
- 3 min
Relationship Outcomes
Effective Communication. Stop Spinning Tires. The number one difficulty that couples present in couples counselling, is a lack of...
Jessica Blake
- Apr 30
- 2 min
Build a Better Relationship
Relationships work best when the environment is a reflection of the values that we cherish. When discussing ways to build a better...
Jessica Blake
- Apr 30
- 2 min
Relationship Outcomes. Conflict Resolution. Effective Communication.
Unfortunately, for many of us, Disney lied to us. They did not live happily ever after. They had conflicts, disagreements, arguments,...
Jessica Blake
- Apr 30
- 2 min
Counseling. Relationships. Accountability. Magic.
If self-help books were that effective, would there really be a need for psychologists? I was talking with a couple of colleagues the...
Jessica Blake
- Apr 30
- 2 min
What is Family Drama Trauma Anyway?
If you ask 100 people, what is family drama trauma anyway? You are likely to get about 100 different opinions and responses. To clarify,...
Jessica Blake
- Apr 30
- 2 min
Why Do Old Habits Die Hard, Examining Maladaptive Behaviours
I have said it before, and I will say it again, life is teaming with paradoxes!! I think one of my favourite paradoxes of all time, is...
Jessica Blake
- Apr 30
- 3 min
Creating Healthy Conditions For Sustained Change
People never stop changing, and we never stop growing. This is both a blessing and a curse.
Jessica Blake
- Apr 30
- 2 min
Naughty or Nice. Holiday Survival Guide.
Part 3 – Anticipation. Without a doubt, one of the most anticipated events of the holiday season is the amazing appetites we develop just...
Jessica Blake
- Apr 30
- 2 min
Remembrance Is A Perfect Time For Reflection And Gratitude
November 11th marks one of the most sombre and important times of reflection for many of us. It is typically recognized as Remembrance...
bottom of page