Surviving the Holidays and Family Trauma
For many people, the holidays are a time of joy and excitement... ...as we see friends and family that we may not have seen for several...
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Jessica Blake
- Apr 30
- 2 min
Naughty or Nice. Holiday Survival Guide.
Part 5 - New Year So, with the New Year finally upon us, I will keep this one short and brief. I am sure many of us have way more...
Jessica Blake
- Apr 30
- 2 min
Naughty or Nice. Holiday Survival Guide.
Part 4 – Finally!! One of the best parts of the holidays is that final day when all of that anticipation finally reaches climax!!! The...
Jessica Blake
- Apr 30
- 2 min
Naughty or Nice. Holiday Survival Guide.
Part 3 – Anticipation. Without a doubt, one of the most anticipated events of the holiday season is the amazing appetites we develop just...
Jessica Blake
- Apr 30
- 2 min
Naughty or Nice. Holiday Survival Guide.
Part 2. Naughty. I think one of the cleverest aspects of the holiday season is the concept of Santa Claus and his ability to determine...
Jessica Blake
- Apr 30
- 2 min
Naughty or Nice. Holiday Survival Guide.
Boundaries protect us and the better boundaries we have, the happier we will be! So, make sure to schedule some “you” time.
Jessica Blake
- Apr 30
- 2 min
Gratitude Works Best When It Goes Both Ways. Beware of Mepathy
There is an old saying, “You get more of what you give to others.” Relationships work best when they are balanced, just like anything...
Jessica Blake
- Apr 30
- 3 min
Building Connections. The Ultimate Survival Guide.
I feel like November is just a good time to sit back, reflect on our lives... look forward to Christmas and Holiday Seasons, maybe get a...
Jessica Blake
- Apr 30
- 2 min
Remembrance Is A Perfect Time For Reflection And Gratitude
November 11th marks one of the most sombre and important times of reflection for many of us. It is typically recognized as Remembrance...
Jessica Blake
- Apr 30
- 2 min
Halloween is the Perfect time for Dress up and Erotism …
Halloween is the Perfect time for Dress up and Erotism …
Jessica Blake
- Apr 30
- 2 min
Speaking of Fantasy Bonding and Fantasies. Halloween Awaits…
And now that one of my favourite holidays has not come to an end, I get to look forward with great anticipation and enthusiasm towards my...
Jessica Blake
- Apr 30
- 2 min
Children and Families and Holidays. Oh My!
Thanksgiving is one of my favourite long weekends. We get to visit friends, we get to visit family, and most of all we get to enjoy loads...
Jessica Blake
- Apr 30
- 2 min
It Is All About Relationships.
Although we call ourselves Sex Therapists, we really should be calling ourselves Relationship Mechanics, Experts, and Therapists....
Jessica Blake
- Apr 30
- 2 min
Growth and Assertive Communication
Communication is at the root of how we live and coordinate our lives,
Jessica Blake
- Nov 1, 2022
- 2 min
You Always Get More of What you show Gratitude For
When “little things” become expected, we are in danger of taking our partners for granted. Look for opportunities to express Gratitude.
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